The greatest obstacle to happiness and how to overcome it by Dr Robert Anthony

Think of your present moment as your Point of Power, because it is the only point where you can exercise your full power. For most of us the present moment exists only as mental concept. If there is such a place where all the creative forces of the universe come together, how do we know it is the present moment? What evidence is there that this is true? Consider this; all your hopes for the future and even your memories of the past can happen only in the present moment. The present moment is that one point where everything comes together.

When does life start? When does it end? When do cause and effect take place? When is it that we meet every challenge? When are problems born and when are they resolved? When do we feel pain? When are we healed? This all happens in the present moment.

We have been taught that those moments are separate from each other, but in truth, they all take place in the now. No matter what happens in life, it is always now, then now, then now - always in the present moment.

Nothing exist outside of the NOW. Nothing ever happened in the past. – It happened in the Now. Nothing will ever happen in the future – It will happen in the Now. When you think of the past it is stored in the mind as a former now. And, when you think about the past, when do you do it? – You do it now! When the futures comes – it comes in the now. And, when you think about the future, when do you do it? – You do it now!

The past and the future have no realities of their own. Their realities are “borrowed” from the now.

All unhappiness is caused by denial of the present. We think problems are caused by our situations in life, but attachment to the past and future and denial of the now is the real problem. Ultimately then, there is only one problem in life – not living in the now.

You cannot be unhappy and fully present now. It is impossible to have a problem when your attention is in the now. When you live in the now, a situation is either dealt with or accepted now. A problem means you are dwelling on a situation mentally without having a true intention or possibility of taking action now.

ANSWERS COME IN THE NOW
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