Get-this-Now: Wellness Tip 3/3: De-junk Part III

De-junk your life and your body, Part III (final) And now, de-junk your body! Hm, interesting, how do you de-junk your body? This is simple - only give it the best nutrition and a chance to release accumulated toxins. This involves cutting out refined, processed and fast

foods, saturated fats and sugar, alcohol and cigarettes. Lavish your body with fresh seasonal organic nutrient-rich vegetables, salads, fruit and whole foods. Consume the best quality protein sources and high quality supplements. Get enough rest. Get enough recreation. Get enough sleep. Get enough exercise. And when you do, you will have made room for better things ..... (Source: TODAY mag)

by Beba Papakyriakou (with permission)(Source: Today Mag).
Herbalife Independent Distributor
www.wellness-thru-prosperity.com
www.prosperity-thru-wellness.com